In today’s segment, we’re talking to Stephanie Fiorentino of Food Wonderful about the benefits of nuts and why you should make them a part of your healthy eating routine. Healthy nuts come in all shapes and sizes such as walnuts, cashews, peanuts, etc… We are going to highlight the health benefits of some of these with Stephanie and then she is going to share an easy recipe for chocolate nuts.
In our ‘Healthy Eats’ segment we share nutrition and healthy eating tips, recipes and information.
Living Healthy Chicago is a health and wellness program that airs Saturday Mornings at 9am on WGN, and looks to educate and inspire viewers to live a healthier life.
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Food Wonderful Website: