Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.

Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created. She is board certified in both obesity medicine and internal medicine and has a Master’s Degree in Exercise Physiology. She has recently created what is only the second non-surgical weight loss rotation in the country for medical students. Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases. Dr. Hallberg is also the co-author of www.fitteru.us, a blog about health and wellness.

B.S., Kinesiology & Exercise Science, Illinois State University, 1994

M.S., Kinesiology & Exercise Science, Illinois State University, 1996

M.D., Des Moines University, 2002

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

64 Comments

  1. I was Type 1 Diabetic and I got rid of that disease within a year by cutting out all sugars; even the doctor could not believe that I had cured myself! I thought is was the pancreas which gets affected by diabetes and not the kidneys as so many say on here?

  2. Excellent video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you heard about – Patlarny Sugar Outcome Principle (do a search on google)? It is a good one off guide for reversing diabetes without the headache. Ive heard some awesome things about it and my cooworker at very last got excellent success with it.

  3. One day I noticed a Blood Blister on my left leg. I went the Clinic and the Doctor called for a blood test. It revealed my A1C was 11.4. Doctor says I have type 2 Diabetes. She prescribes 3 meds. I took them for 2 weeks. side effects were to great. I had to stop taking them. I found a natural product, Syntra 5, that works on blood sugar, blood pressure and cholesterol. In 3 months my A1C was 6.0. 3 months later 5.8 and 3 more months 5.4. My sugar reading since are always 110.

  4. My dear God bless this true Doctor who has been so open and human that has resisted the temptation of money over truth and empathy for her fellow man. You are 1 in 10,000,000 million!

  5. One of her main points is that “carbs spike insulin levels” (like many before her), but I believe that newer research has proven this not to be true for everyone. What spikes insulin for me is different than what does it for you. I can deal very well with white potatoes and rice, but have other carbs (or other things) spike my levels. I think this talk is very simplistic overall, but if it helps people stop eating junk food, that’s a step. I think it’s not necessary to demonize a whole perfectly good food group in order to be healthy!

  6. Okay, who here named their first son "Keto"? lol! j/k! I’ve read all the comments – you all keep up the great work for your future great health!

  7. Beautiful video. Been on Keto for 2 yrs now, and haven’t looked back. I agree 100% with everything in this video!

  8. whats sad is that 80% of any species are going to be followers/drone/worker bees(incapable of hacking their conformity circuits) and hence they will never ever be able to take the red pill (unless Galacto-klein Smith makes a red pill)

  9. Thank you for the video. Boy it’s good to hear you.!!! Ps I am hiding from my doctor at the moment. Plus I do intermediate fasting!!

  10. Thanks for the video content! Excuse me for chiming in, I would appreciate your opinion. Have you researched – Patlarny Sugar Outcome Principle (do a google search)? It is an awesome exclusive product for reversing diabetes minus the normal expense. Ive heard some super things about it and my mate after many years got astronomical results with it.

  11. I am diabetic type 2 weigh before 15stone 3 I am on ketogenic diet… Lost weight now 14stone 2…no carbs… I am a newbie.. Dumped my meds.

  12. It’s amazing to hear a practicing doctor say this! Not to hard on the eyes either! My wife and I have recently began removing the sugar added items from our diet. Not tossing everything way, but as we eat it sparingly, we do NOT replace it!

    I am especially interested in using the non gain flours and such for baking.

    It is so much fun to cook real food at home. Using spices and herbs I have had in the house and around the yard growing, it’s neat that I really can make sauces and soups that taste really good without canned help!

    Thank you!

  13. All along I was thinking what was said in the last minute: the big pharma need people to be on their expensive meds.

  14. You’re saying ZERO carbs should be the norm but ALL cultures, all races eat some amount of carbs. Chinese, Japanese, Vietnamese, Indians, Arabs, Africans everybody. It’s just that Americans (and other western industrial countries) take abnormal (excessive) amounts of carbohydrates and sugars in their diet.

  15. I have utilized prednisone as remedy for my pneumonia not knowing that it has risen my blood sugar levels and eventually caused diabetes. At that time, my A1C is 10.1, that is quite high. The good news is, I`ve learn about this easy guide “Vαnοjο Fivu” (Google it). I`ve undergone a retesting Two months later and the end result signifies that (my A1C had decreased to 6.8 just .3 above normal)..

  16. Nice Video! Apologies for the intrusion, I would love your opinion. Have you tried – Patlarny Sugar Outcome Principle (search on google)? It is a good exclusive guide for reversing diabetes without the normal expense. Ive heard some incredible things about it and my buddy at last got excellent results with it.

  17. caloric restriction on eggs has reversed it in 2 weeks the faster it happens the faster it comes back..so mild restriction and life changes can change the condition

  18. Yes, Cancer is another one where it pays to keep people sick and not cured. outstanding talk, thank you for the information Doc.

  19. A surprising side effect from my low carb diet; I no longer have acne problems. The inflammation of my skin almost disappeared in 5 WEEKS. Years of medicine that barely did anything and cost a lot of money, and now I finally found a cure!

  20. All so true. Great video. I’ve been doing Keto for awhile. Lost weight, feel great. A lot of family and friends tell me man you got to eat carbs or you will die!!! I just laugh on the inside and roll on because I know better. People have been taught to eat incorrectly in school, at home, and by doctors. The American carbohydrate diet will kill you. Research Keto diet on youtube. So much great information.

  21. When she said a diabetic patient can save 2k a year by not spending on meds alone, I started wondering, whether she’s still alive… ::

    • The cost of diabetic drugs has risen to an all-time high; even insulin and the syringes are costly. Yes 2K, and maybe more, if you are on any of the new meds that are coming out. I will also add to that if you are a senior on Medicare and fixed income that cost is brutal! There is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2.
      It really helps but only on the advice of a physician.
      Unapprove | Reply | Quick Edit | Edit | History | Spam | Trash

    • There is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. I hope that helps; you say you can do it in 24 hours but will it last a lifetime? This is a life time problem.

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  22. She is right, I have problems fasting for a blood test for probably the last three years, this caused me to investigate and I told my doctor that I believe I’m insulin resistance about a year ago, I just left the doctors with Metformin and a blood glucose meter. The doctor wants me to talk to the dietician, I don’t want to, I’ve already put myself on a keto diet. Ditch the carbs, I would love to meet this lady.

    • There is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. I hope that helps.

      Unapprove | Reply | Quick Edit | Edit | History | Spam | Trash

  23. Holy grail! Holy grain video
    I seriously can’t thank you more.
    My mum is into diabetes nd taking a lots of medication from last 3 years nd now! Im gonna do something about it! Thanks ted x nd Doc for letting the world know the actual truth behind mafia s
    Love from India!

    • There is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. I hope that helps.

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  24. I was just taken of my metformin and my diabetes declared reversed this week. It didn’t even require the severe sounding steps she describes. I cut my carbs way down, but allowed myself the occasional sweet treat. A year of reasonable mostly low carb eating and I’m healthy again. Lost 85 pounds too.

    • You basically went on a Keto diet. Bravo to your accomplishments! I know you had to struggle at times but I know you are glad you did so. There is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. I hope that helps.

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  25. I’m 65 years old. On 6/5/2019 my doctor had my blood drawn and the result was that my blood-sugar reading was 341. I was prescribed 2000 mg of Metformin per day and was told that in 30 days an additional drug would be added to the current prescription. After this appointment, instead of taking the drug – I started a zero carb diet. I ate 100% protein. 30 days later, I lost 18.5 lbs. and my blood-sugar reading was 88 for the day and 98 for a 30-day average. 60 days later, 1 lost another 9.5 Lbs. for a total of 28 Lbs. and my daily reading was 103 and 93 for a 30-day average. Now, 128 days later my total weight loss is 32 Lbs. from when I started the protein diet and my daily reading today was 89 and my 30-day average was 94. See Dr. Atkins Diet Revolution 1972 book – The Atkins Diet. I hope this helps someone with type-two diabetes that is wanting to control their situation with food as opposed to using drugs. The drugs won’t get rid of diabetes they will only control it – maybe? God Bless.

    • I think you might like this book also. There is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. I hope that helps. You may get off of all meds, only if your physician says so.

      Unapprove | Reply | Quick Edit | Edit | History | Spam | Trash

    • If you like this info then I have a book you might like it is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. I hope that helps.

      Unapprove | Reply | Quick Edit | Edit | History | Spam | Trash.

    • There is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. I hope that helps.

      Unapprove | Reply | Quick Edit | Edit | History | Spam | Trash

    • There is a book that will give you some great insight into DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. I hope that helps.

      Unapprove | Reply | Quick Edit | Edit | History | Spam | Trash

  26. I have diabetes 2 with symptoms of progressive weight loss and frequent urination daily in the past 1 year.  So I wonder if any solution for reverse diabetes 2 but with symptoms of weight loss and urination history. Look forward to hearing from you. Thanks so much!

    • There is a book that will give you some great insight to DM Type 2. It will tell you how to control and reverse the effects of this disease, the book is: https://amzn.to/36bfCIb
      Check it out and you will see; go to this link and it will let you read some of it also and purchase it if you like. Also, the Ketogenic diet seems to really help with DM type 1 & 2. Hope that helps.

  27. This sounds good. But how do you expect the CEOs of pharmaceutical companies to pay for their mansions, yachts, luxury penthouses, mistresses, and imported cars?

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