My REAL Healthy Fall Nighttime Routine 2018

My REAL Healthy Fall Nighttime Routine 2018

My REAL Night Routine for fall 2018, showing you what I do every night to help me sleep, fit life hacks and my dinner + snack recipes! My nighttime routine has changed A LOT this fall, especially my skincare routine. GIVEAWAY & everything I use + recipes below.

Thanks to Nike for sponsoring this video. You girls know, all opinions are my own & I love their stuff 🙂

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What I used in my routine:
♥ Rahua Hair Mask (didn’t love it…Like this one though
♥ Murad Intensive C Radiance Peel
♥ Fresh Sugar Face Polish Mask
♥ Four Sigmatic Hot Chocolate with Reishi
♥ Saje Wellness Diffuser (another model I love)
♥ Saje Wellness Relaxation Oils
♥ Foam Roller
♥ Chocolate Bark :
♥ Dinner from the Guiltless Nutrition Recipe Book

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

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